Biological clocks have sizeable effects on the performance of elite athletes. This conclusion was drawn by chronobiologists from the University of Groningen after studying the times achieved by swimmers in four different Olympic Games. Shifting the clock to reach peak performance at the right time could make the difference between winning and losing. The results were published on 8 October in the journal Scientific Reports.
‘In many sports, the differences between coming first or second, or winning no medal at all, are very small,’ explains Renske Lok, first author of the paper and former PhD student at the University of Groningen. ‘We wondered whether an athlete’s biological clock was playing a role.’ This clock determines our bodies’ daily rhythms: it regulates physiological characteristics such as core body temperature and blood glucose levels. ‘And we know that peak performance usually coincides with the peak in core body temperature,’ says Lok.
Using radio telescopes observing distant stars, scientists have connected optical atomic clocks on different continents. The results were published in the scientific journal Nature Physics by an international collaboration between 33 astronomers and clock experts at the National Institute of Information and Communications Technology (NICT, Japan), the Istituto Nazionale di Ricerca Metrologica (INRIM, Italy), the Istituto Nazionale di Astrofisica (INAF, Italy), and the Bureau International des Poids et Mesures (BIPM, France).
The BIPM in Sèvres near Paris routinely calculates the international time recommended for civil use (UTC, Coordinated Universal Time) from the comparison of atomic clocks via satellite communications. However, the satellite connections that are essential to maintaining a synchronized global time have not kept up with the development of new atomic clocks: optical clocks that use lasers interacting with ultracold atoms to give a very refined ticking. “To take the full benefit of optical clocks in UTC, it is