What’s The Secret To Happiness? Borgo Egnazia In Italy Has Some Answers

Soon after I learned about the Happiness Break at Borgo Egnazia—one of my favorite resorts in Italy, and in fact in the world—I booked a trip to Puglia. This is 2020, after all, and we could all use some help with happiness.

I was also intrigued by the premise. Plenty of spas promise wellness. Not so many emphasize happiness as a skill and a practice that can be developed and nurtured. But here was a place that was touting its bona fides in the science of happiness.

And while I love a good boot camp, detox or jump-start-style health retreat, I also liked the idea of a program that would be adding to my life, not taking anything away. After two months of confinement this spring, I wasn’t particularly interested in cutting anything else out of my life.

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The Secret to Effective Time Management? Smaller Time Blocks

Most entrepreneurs wish they were better at managing their time. There are only eight hours in a standard work day, but it feels like you have 20 hours worth of tasks to do every day.

There are many legitimate solutions to this dilemma. One of the most valuable strategies is learning to delegate effectively to reduce your total workload. You can also automate certain tasks so you no longer have to actively manage them.

But once you’ve used all these tactics, you’ll be left with only one real solution to optimize your productivity: time management. Only by better managing your time will you be able to accomplish the greatest number of tasks in a day.



MBA BY THE BAY: See how an MBA could change your life with SFGATE’s interactive directory of Bay Area programs.


There are plenty of pieces of advice floating around about effective time management, but some

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The Air Force’s Secret New Fighter Jet Could Pack This Highly Classified Tech

From Popular Mechanics

In September, the U.S. Air Force shocked the world when it announced it had secretly designed, built, and tested a new fighter jet—all in the astonishingly short span of just one year.

✈ You love badass planes. So do we. Let’s nerd out over them together.

The secret new fighter jet—if it’s even a new “fighter” at all—is part of the Next Generation Air Dominance (NGAD) program, an Air Force project designed to supplement and eventually replace the F-22 Raptor. The Air Force has identified five major new technologies it believes will be necessary for the program. But what are they?

A new Congressional Research Service (CRS) report on NGAD gives a quick rundown of the program. The secret new fighter jet, which Air Force acquisition Secretary Will Roper officially announced on September 15, is just part of a program that will likely include crewed and uncrewed

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Check Out These Negan And Zombie Magic The Gathering Cards From Upcoming Secret Lair Drop

If you need more zombies in your life, then you’re probably pretty excited about Magic: The Gathering’s upcoming Secret Lair drop, which is a collaboration with AMC’s The Walking Dead. Aside from the Negan and Treasure token cards, GameSpot has yet another reveal for the set, which we Tweeted out on September 30. Check it out below.

The Walking Dead Secret Lair drop will feature brand-new cards for MTG, and will be available for pre-order during a limited window between October 4 and 12–starting at 11:30 PM ET on October 4. One of the new cards is none other than Negan, the infamous villain from the series who has no problem bashing in heads with a baseball bat, tat’s played by Jeffrey Dean Morgan on the show. Check out the card below.

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Negan is a 4/3 Legendary Creature with a very fitting ability. When the card is put onto the

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Copper-producing tech was likely a closely guarded secret — ScienceDaily

A new study by Tel Aviv University and the Israel Antiquities Authority indicates that a workshop for smelting copper ore once operated in the Neveh Noy neighborhood of Beer Sheva, the capital of the Negev Desert. The study, conducted over several years, began in 2017 in Beer Sheva when the workshop was first uncovered during an Israel Antiquities Authority emergency archeological excavation to safeguard threatened antiquities.

The new study also shows that the site may have made the first use in the world of a revolutionary apparatus: the furnace.

The study was conducted by Prof. Erez Ben-Yosef, Dana Ackerfeld, and Omri Yagel of the Jacob M. Alkow Department of Archeology and Ancient Near Eastern Civilizations at Tel Aviv University, in conjunction with Dr. Yael Abadi-Reiss, Talia Abulafia, and Dmitry Yegorov of the Israel Antiquities Authority and Dr. Yehudit Harlavan of the Geological Survey of Israel. The results of the study

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Theories, Facts About the Secret Plane

  • The Air Force recently announced it secretly designed, built, and flew a new fighter jet.
  • The mysterious fighter falls under the Air Force’s Next Generation Air Dominance program.
  • The aircraft, says one defense blog, may be much different than the traditional expectation of a high-performance, crewed fighter.

    The world continues to search for clues surrounding the mysterious new fighter jet that the U.S. Air Force secretly designed, built, and flew in just one year. We’re still debating whether or not the Air Force already showed us what the new fighter looks like, and now, one defense blog raises an even more intriguing question: What if the Air Force’s new fighter jet isn’t actually a fighter jet at all?

    You love badass planes. So do we. Let’s nerd out over them together.

    As The War Zone points out, the pace of technological innovation means the Air Force’s secret new fighter

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    How genetic science helped expose a secret coronavirus outbreak in Iowa

    POSTVILLE, Iowa — It wasn’t until their colleagues began to disappear that workers at Agri Star Meat and Poultry realized there was a killer in their midst.

    First came the rumors that rabbis at the kosher plant had been quarantined. Then a man who worked in the poultry department fell ill. They heard whispers about friends of friends who had been stricken with scorching fevers and unbearable chills — characteristic symptoms of the novel coronavirus.

    Where was the contagion coming from?

    No one would say. Not Agri Star’s wealthy owner, who didn’t shut down production lines after cases were confirmed among workers. Not the Iowa Occupational Safety and Health Administration, which closed a complaint containing multiple allegations against the plant without an inspection. Not Iowa Republican Gov. Kim Reynolds, whose administration threatened to prosecute officials who released covid data and did not conduct testing at the plant until seven weeks

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    Inside the secret lives of synchronous fireflies

    Inside the secret lives of synchronous fireflies
    A stacked photograph of Photinus carolinus fireflies flashing in the wild. Credit: Peleg Lab

    During typical summers in the southeastern U.S., streams of visitors travel to Great Smoky Mountains National Park to witness one of nature’s most spectacular displays of light: thousands of male fireflies, all flashing together in near-perfect harmony.


    “This is the most beautiful biological phenomenon that I’ve ever witnessed,” said Orit Peleg, an assistant professor in the Department of Computer Science and BioFrontiers Institute at the University of Colorado Boulder.

    In a study published today in the Journal of The Royal Society Interface, she and her lab members shed new light on this beautiful phenomenon—striving to understand how relatively simple insects manage to coordinate such feats of synchronization.

    The team discovered that the light shows may be more complicated than scientists realized: Rather than flash according to some innate rhythm, the fireflies seem to observe what

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